If you’re like me, once you begin to reap the benefits physically, mentally and spiritually you soon realize there is no turning back.

It seems like for as many people as there are in the world there are just as many opinions whether or not garlic is good or bad for you. In my relatively short time researching I found several postings and articles on the internet claiming that garlic actually inhibits the psychic abilities of the human brain if ingested.

This past week I’ve learned so much in the way of labeling or should I say Mislabeling! The industry (both conventional and raw vegan) can be deceptive and tricky to navigate especially if you’re new to the raw vegan/living foods lifestyle or a free spirit like many of us are giving people (companies) the benefit of the doubt.

Today Brother Echo is bringing you yet another fantastic juice recipe that you’re sure to fall in love with. Hello taste buds get ready for some serious tangy sweet taste!

This recipe also calls for some powders spirulina, HealthForce Nutritionals VitaMineral Green and HealthForce Nutritionals ZeoForce. All of these powders are a welcome wallop to your system.

Today Brother Echo is back in the kitchen experimenting with some new juice combinations and I’ve come up with another magical juice that’s great for your body-temple, mind and spirit.

I got the day started off with a powerful combination of juices that infused the body with some radical healing and cleansing sustenance.

I don’t know how this happened but it looks like my son got here a few years early! LOL, this is one sharp kid, I can only hope my child will be just as bright!

While interviewing Aaron I learned a lot about spurilina most notably that eating it lowers glycemic levels which I’m very excited about. The food also has the capacity to elevate the other foods in the body so that they provide more nutrition. How spurilina does that exactly I’m not sure but I’m guessing that’s part of the reason why they call it a SUPER-FOOD!

If you ever had questions about the ins-and-outs of what it takes to get a product or produce certified organic, here is a very informative look into a very fast growing industry. I would like to thanks Senior Vice President of Quality Assurance International Joe Smillie for taking the time to talk with Raw Sangha in an effort inform and educate the community.