Right now (in this moment) each one of us has the opportunity to asses our past transgressions, patterns, mistakes and triumphs so that with all of our conscious capacity we can wisely for once choose differently with an authentic and clear intention.
Basically Andrew and I are looking at what we’re doing in our individual daily practice to bring more consciousness to how we nurture and feed our body temples.
Today we’re talking about the changes that are surely to come, (excuse me the changes that are happening). It doesn’t take a genius to see that the world we’ve been living in is rapidly changing at an unprecedented pace.
It’s funny what is revealed to a person during a random run in the overcast Southern California brisk morning. Today during my morning run I made it my intention to greet each person I passed with a smile, and so I did.
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