Brother Echo coming up with a new recipe for raw vegan carrot cake and chatting it up with customers.

Brother Echo’s Cheesy Kale Chips… Peace, Love, Unity and Respect!

Today we’re looking at the wonderful fruity goodness of the orange. A question was sent in via email from Sangha member Christine. As it turns out Christine has an orange tree in her yard like a lot of people here in Southern California do and she wanted to know if eating oranges and drinking orange juice was a bad thing because of the acidity and sugar.

Are you ready to create a new vibrant you? YES YOU ARE! The first step you’ve already completed, recognizing that you need and want to change. Now on to the next step, educating yourself and implementing reasonable changes and sticking to them.

Here is the first of many more new recipes to come. Brother Echo has been busy experimenting with new flavors and studying culinary techniques so that I can bring you healthy, living food recipes that are easy to understand and fun to make.

It’s day #24 of the power juice feast and cleanse, Brother Echo decided to get some soup in the stomach today. I had to go to my storage unit where I hid the Vitamix from myself to get through the feast/cleanse. As it turns out my stomach has been on a tear since yesterday I think because I didn’t wash my produce well enough before juicing.

Yeah baby, it’s the end of day #23 and Brother Echo is hanging in there! Wow, guys I gotta tell you I didn’t really know if I was going to make it this far but look at me here I am rawking the juice and thriving!

It’s day #19 of 40 and the juice feast and cleanse is going very good. Last night Brother Echo was back in the kitchen working on a new recipe to include some of the wonderful products from HealthForce Nutritionals (EARTH).

Wow, today was amazing! I got up around 6:30am and have been going non-stop all day long. I’ve been getting so much work/play done lately each moment of the day is becoming more and more precious.

ver wonder why we don’t have an alternative to Gatorade or Power Aid sports drinks? Well now we do only better! This refreshing green juice is all natural, hydrating, energizing and doesn’t come in a plastic bottle!